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    Avada includes a blog shortcode you can use anywhere on the site!

    This blog shortcode was submitted by Markus, one of our Avada users and now on our developing team! It just goes to show what an awesome community we have, everyone is willing to help & share ideas. Dont wait, be a part of the Avada community today!

    Hello world!

    By | April 24th, 2016|Categories: Uncategorized|

    Welcome to WordPress. This is your first post. Edit or delete it, then start writing!

    Train with free weights or your body weight?

    By | May 12th, 2015|Categories: Fitness, Health|Tags: , , |

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec pretium, tortor vitae porttitor suscipit, sapien purus aliquet risus, eu finibus arcu ante nec risus. Mauris porta a massa sed consectetur. Fusce porta, quam sit amet [...]

    Nutritional advice that will keep you training

    By | May 12th, 2015|Categories: Cardio, Fitness|Tags: , , |

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec pretium, tortor vitae porttitor suscipit, sapien purus aliquet risus, eu finibus arcu ante nec risus. Mauris porta a massa sed consectetur. Fusce porta, quam sit amet [...]

    Simple principles for your next workout

    By | May 12th, 2015|Categories: Cardio, Fitness|Tags: , , |

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec pretium, tortor vitae porttitor suscipit, sapien purus aliquet risus, eu finibus arcu ante nec risus. Mauris porta a massa sed consectetur. Fusce porta, quam sit amet [...]